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C1W3 day20
點解..點解
今日會重左咁多😭
琴晚食左好多鯇魚，兩片豬手
大量旺菜
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48.3 kg
Lost so far: 6.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 49.04g | Prot: 80.40g | Carbs: 110.48g.
Breakfast: 四洲 紫菜, 甜椒, 玉米, 煎雞蛋. Lunch: 馬鈴薯湯, 番茄湯, 豬排（烤製或烘焙）, 菜心. Dinner: 炒小白菜, 通菜, 白蘿蔔, 油炸豆腐. Snacks/Other: 哈密瓜. more...
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Gaining 2.1 kg a Week
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cathyyeung's Weight History
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