Ting_0116's Journal, 10 Aug 20

33.1
56.3 kg Lost so far: 1.3 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
1270 kcal Fat: 36.89g | Prot: 57.43g | Carbs: 173.31g.   Breakfast: 深夜食堂 油蔥椒麻乾拌麵, 早安美芝城 豆漿, 全家 夯地瓜,  茶葉蛋. Dinner: 雞腿便當. Snacks/Other: 統一 純喫茶 無糖綠茶. more...
Losing 2.1 kg a Week

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Ting_0116's Weight History


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