Weigh In record (no journal entry) for 10 August 2020
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67.2 kg
Lost so far: 7.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 62.62g | Prot: 63.85g | Carbs: 106.94g.
Lunch: 호두과자, 닥터넛츠 닥터넛츠 오리지널 뉴, 고등어조림, 고구마줄기볶음, 방울 토마토. Dinner: 방울 토마토, 교촌치킨 교촌절임무, 교촌치킨 교촌반반윙. Snacks/Other: 소금, 물. more...
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Gaining 0.7 kg a Week
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nsukp1004's Weight History
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