MC第二天
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91.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 29.44g | Prot: 37.62g | Carbs: 71.65g.
Breakfast: 冰咖啡(加奶,糖), 怡客 嫩雞漢堡. Lunch: 海鮮粥, 煎雞蛋. more...
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Losing 1.4 kg a Week
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