Weigh In record (no journal entry) for 09 August 2020
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106.5 kg
Lost so far: 4.6 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 63.24g | Prot: 63.98g | Carbs: 191.91g.
Lunch: Hellmann's Real Mayonnaise, Chicken Breast, Bananas . Dinner: Pasta with Meat Sauce, Luck's Mixed Beans , Coffee. Snacks/Other: Cupcake with Icing, Kraft American Cheese Slice, Kellogg's Pop-Tarts Frosted - Strawberry. more...
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Gaining 0.6 kg a Week
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Weezie57's Weight History
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