Weigh In record (no journal entry) for 09 August 2020
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59.4 kg
Lost so far: 14.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 30.30g | Prot: 86.21g | Carbs: 71.33g.
Breakfast: Домик в деревне Молоко 1,5%, Домик в деревне Молоко 1,5%, Ростагроэкспорт Творог 9%. Dinner: Огурец (с Кожурой), Петелинка Котлеты Куриные со Сладким Перцем и Сыром, Hortex Овощной Квартет. Snacks/Other: Russian Performance Standard Whey Protein Double Chocolate Flavor, Beerka Кальмар Сушено-Вяленый, Russian Performance Standard Whey Protein Double Chocolate Flavor. more...
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Losing 2.8 kg a Week
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Charlotte9845's Weight History
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