Weigh In record (no journal entry) for 09 August 2020
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86 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 30.63g | Prot: 60.98g | Carbs: 94.95g.
Breakfast: ВкусВилл Омлет с Сыром и Шпинатом. Lunch: ВкусВилл Фрикадельки в Томатном Соусе с Рисом. Dinner: ВкусВилл Лапша Удон с Овощами и Курицей. more...
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Losing 0.7 kg a Week
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lol777777lol's Weight History
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