Weigh In record (no journal entry) for 09 August 2020
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85 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 14.50g | Prot: 7.51g | Carbs: 45.12g.
Breakfast: Biber Kızartması, Beyaz Ekmek, Şekersiz Çay, Salatalık (Soyulmuş), Domatesler. Snacks/Other: Şeftali. more...
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Losing 0.0 kg a Week
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