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lo de ayer y hoy
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1020 kcal
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Fat: 28.44g | Prot: 39.00g | Carbs: 152.21g.
Breakfast: Danone Yogur Light Frutilla, Vivo Check Cacao, Té (Infusión). Lunch: Tomates, Pepino (Pelado), Pantrucas. Dinner: Té (Infusión), Fideos de arroz con verduras. Snacks/Other: Marco Polo Nut Mix, Soprole Yoghurt Protein+ Maracuyá. more...
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2996 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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ale_jana's Weight History
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