Weigh In record (no journal entry) for 08 August 2020
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53.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 43.34g | Prot: 72.39g | Carbs: 140.08g.
Breakfast: Prozis Peanut Butter Crunchy, Pingo Doce Leite Magro, Nestlé Nestum Bolacha Maria. Lunch: Oliveira da Serra Azeite Virgem Extra Clássico , Pingo Doce Ovo M, Pingo Doce Noodles Camarão. Dinner: Pingo Doce Ovo M, Calvé Maionese Magra, Pingo Doce Atum Ao Natural, Continente Feijão Frade Cozido. Snacks/Other: Nespresso Café Expresso, Pingo Doce Pipocas WANTED. more...
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Losing 0.2 kg a Week
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joana_barroso's Weight History
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