Weigh In record (no journal entry) for 08 August 2020
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 6.59g | Prot: 18.28g | Carbs: 92.09g.
Breakfast: Arcor Dulce de Batata, Pan Blanco Tostado, Yogur Natural (Leche Descremada). Lunch: Dulce de Membrillo, Zanahoria, Cormillot Canelones de Verdura. Snacks/Other: Mandarinas. more...
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Losing 0.9 kg a Week
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Alas en movimiento's Weight History
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