Weigh In record (no journal entry) for 08 August 2020
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61.4 kg
Lost so far: 18.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 10.87g | Prot: 10.06g | Carbs: 59.91g.
Dinner: Sayur Asem, Nasi Putih. Snacks/Other: Chia Seed, Pepaya. more...
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Losing 1.4 kg a Week
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