dontwant2befat's Journal, 11 Nov 08

Happy Veterans Day. Just want to thank all the veterans for the hard work and sacrific they have made for me.

Still feeling a little tired. Not as much energy as last week. I did however, get in an hour work out last night and was able to do my 1/2 hr on the treadmill with out having to slow down once to get my heartrate in the target zone. That must mean I am getting my old ticker back into shape. I decided I wouldn't increase my speed until I could go the thirty minutes without my heartrate spiking up. Any thoughts on this as I am new to the whole workout concepet. I must say I am loving it and wished I would have found out about the 24 hr gym along time ago.

Some really good news on the trailer. The septic should be done and ready either today or tomorrow. That means we can move in permanantly. We have been sleeping there but have to get up in the mornings to go next door to grandmas to shower and eat. I bet she will be glad when she can have her cabin back. We have been there 5 months now. I know the kids will still hang out there after school becasue the get away with murder at grandma's house.

That's about it you all have an awsome Veterans Day and keep on making those healthy choices.