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tephi_tabitha
Journal
08 Aug 20
tephi_tabitha's Journal, 08 Aug 20
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yiiipppiiieee...!!! gak ngira bisa turunnn dari angka 68 kilo ke 56.1 hny dlm kurang dari 4 bulan ^^ smngttt terusss, PR masihh bnykkk..!!! skrg fokut turunin percent bodyfat & visceral fat...!!!
View Diet Calendar
, 08 August 2020:
1492 kcal
Exercise:
Fitbit - 24 hours.
more...
64 Supporters
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Comments
rutin workout juga ya itu kak?
08 Aug 20 by member:
pingku
rutin olahraga juga kak?
08 Aug 20 by member:
Risma Nurrachma Sari
workoutnya apa kaak?
08 Aug 20 by member:
26poundstogo
pola makannya gimana kak
08 Aug 20 by member:
rika_rn
pola makan sama wo nya?
08 Aug 20 by member:
sjannah371
olahraga apa aja kak
08 Aug 20 by member:
vickydebora
Waaah smoga aku bsa kyk kaka juga ya.. Timbangan ku bru nyampe 68 skrg, sblm nya 75, dan ini bulan ke 2 ku defisit kalori. Wish me luck ya😊☺️
08 Aug 20 by member:
Rifkaayu_
jjk
08 Aug 20 by member:
anjani dwi
olahraga apa kak
08 Aug 20 by member:
vina8781
jjk
08 Aug 20 by member:
syafiqah aqila
dietnya pake diet apa kak boleh tipsnya dong 😭 aku stuck di bb 69 trus nih
08 Aug 20 by member:
selvianambar9
perhari brpa kalori?
08 Aug 20 by member:
Sarastiani
jjk
08 Aug 20 by member:
rizka.ameliaa
tipss dongg
08 Aug 20 by member:
ayu2626
visceral fat itu apa kak?
08 Aug 20 by member:
AGUSHEALTYPEOPLE
tipsnya kak
08 Aug 20 by member:
mega istiqomah
1 hri brp kalori ka
08 Aug 20 by member:
vbyy
.
08 Aug 20 by member:
wulaidaz
mantap kak
08 Aug 20 by member:
dewiarnis
jjk
09 Aug 20 by member:
idraprr
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