poalagusti2013's Journal, 07 Aug 20

Weigh In record (no journal entry) for 07 August 2020
65 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:
922 kcal Fat: 31.95g | Prot: 78.70g | Carbs: 77.98g.   Breakfast: Fuchs Pan Integral Linaza-Chia, Té Supremo Yerba Mate,  Tomates, Fuchs Pan Integral Linaza-Chia. Lunch:  Lomo de Cerdo (Lomo, Magro Solamente),  Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner:  Tortilla de Huevos o Huevos Revueltos con Verduras,  Lomo de Cerdo (Lomo, Magro Solamente). Snacks/Other: Scientific Body Slim System, Savory Helado Mora Crema. more...
1788 kcal Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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poalagusti2013's Weight History


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