Weigh In record (no journal entry) for 07 August 2020
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 94.64g | Prot: 59.21g | Carbs: 6.77g.
Lunch: 풀무원 숙주, 삼겹살, 엑스트라 버진 올리브 오일. more...
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Gaining 2.8 kg a Week
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