Weigh In record (no journal entry) for 07 August 2020
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70.3 kg
Lost so far: 6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 47.93g | Prot: 42.34g | Carbs: 116.81g.
Breakfast: Bimbo Pan Cero Cero, Guacamole, Huevos Revueltos (Enteros, Cocidos), Young Living Ningxia Red, Té (Infusión). Lunch: Sanissimo Tostadas de Maíz Horneadas, Pico de Gallo, Garbanzos Cocidos. Dinner: Lala Queso Oaxaca Light, Calabacitas a la Mexicana. Snacks/Other: Zespri Kiwi Dorado, Kirkland Signature Pistaches Sin Cáscara Tostados Y Salados, Kirkland Signature Nuez Pecana, Kirkland Signature Nueces de Castilla, Mandarinas. more...
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Losing 3.5 kg a Week
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