Weigh In record (no journal entry) for 07 August 2020
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 17.81g | Prot: 40.08g | Carbs: 188.10g.
Breakfast: Almendras, Lider Cacao Dulce en Polvo, Miel, Quaker Avena Multisemillas. Lunch: Shawarma. Dinner: Iansa Azúcar Rubia, Vino Tinto de Mesa, Cerveza. Snacks/Other: Plátano, Castaño Pan Blanco Light, Cebollas, Pimientos Verdes, Champiñones Cocidos, Aceitunas, Tomates. more...
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Losing 5.6 kg a Week
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elbaluisa's Weight History
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