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jenny-cams
Journal
07 Aug 20
jenny-cams's Journal, 07 Aug 20
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Weigh In record (no journal entry) for 07 August 2020
67.4 kg
Lost so far:
0 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2020:
1137 kcal
Fat: 44.08g | Prot: 66.29g | Carbs: 111.79g.
Breakfast:
Pulco Citron Vert.
Lunch:
Président Emmental Râpé Fondant, Bœuf carotte, Pâtes (Cuites).
Dinner:
Pomme, Herta Le Bon Paris -25% de Sel, Betteraves.
more...
913 kcal
Exercise:
Insanity - 42 minutes, Yard Work (gardening) - 2 hours, Apple Health - 21 hours and 18 minutes.
more...
Losing 5.6 kg a Week
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jenny-cams's Weight History
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