alsf0111's Journal, 07 Aug 20

香煎鮭魚肚配上滿滿的蔬菜,應該會飽到凸肚吧!😋

View Diet Calendar, 07 August 2020:
1388 kcal Fat: 69.81g | Prot: 125.87g | Carbs: 75.87g.   Breakfast: 先麥 芋頭酥, 雞心, 鴨肫, 鴨肝, 蔬菜春卷, 酪梨, Costco 義美高纖全麥土司, 維納斯 維納斯咖啡. Lunch: 鮭魚, 香菇, 木耳, 黃秋葵, 龍鬚菜, 水蓮, 全聯 青花菜, 金針菇. Snacks/Other: Costco Saputo部分脫脂摩佐羅拉乾酪條, 龍泰 藍莓巧克力起司條, 龍泰 奧地利皇家起司條, Suntory 蜜露珂娜. more...

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