Weigh In record (no journal entry) for 07 August 2020
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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3460 kcal
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Fat: 161.33g | Prot: 77.29g | Carbs: 430.50g.
Breakfast: Bonne Maman Confiture de Quetsches, Beurre, Pain de Mie, Yoplait Perle de Lait Saveur Vanille, La Laitière Velours de Crème Chocolat Caramel. Lunch: Carte D'Or Pistache , Carte D'Or Glace Café, Brocoli, Steak de Bœuf, Huile d'Olive, Salade Verte, Carottes, Avocat. Dinner: Carte D'Or Pistache , Carte D'Or Glace Caramel Fleur de Sel. Snacks/Other: Abricots, Lindt Chocolat Noir Fleur de Sel, Banane, Pomme Golden. more...
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Losing 2.1 kg a Week
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jaimelechokola's Weight History
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