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eli04n
Journal
07 Aug 20
eli04n's Journal, 07 Aug 20
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Weigh In record (no journal entry) for 07 August 2020
52.4 kg
Lost so far:
4.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2020:
2129 kcal
Fat: 75.54g | Prot: 29.56g | Carbs: 326.58g.
Breakfast:
BN Goût Fraise, BN Chocolat, Citron.
Lunch:
Milka Choco Moooo.
Dinner:
Carrefour Palmiers.
Snacks/Other:
BN Goût Fraise, Pommes Granny-Smith , Zespri Kiwi Sungold , Lindt Chocolat Noir 70%.
more...
1744 kcal
Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes.
more...
Losing 0.7 kg a Week
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eli04n's Weight History
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