Weigh In record (no journal entry) for 07 August 2020
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 17.92g | Prot: 12.71g | Carbs: 103.19g.
Breakfast: Молочная Капелька Йогурт Лимон-Чиа, Дыня Торпеда, Роллтон Вермишель с Курицей. Snacks/Other: Банан. more...
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Losing 4.9 kg a Week
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