Weigh In record (no journal entry) for 07 August 2020
|
68.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 11.04g | Prot: 14.52g | Carbs: 65.20g.
Breakfast: Магнит Слива, Слобода Биойогурт с Вишней 2%. Lunch: Магнит Кефир 2.5%. Snacks/Other: Пятерочка Яблоко Сезонное . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadezhdaVF's Weight History
|