體脂31.2 紅的繼續來
|
59.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 24.02g | Prot: 29.29g | Carbs: 26.07g.
Lunch: 白菜滷, 油炸雞腿(無粉漿,吃皮), 炒花菜, 冬粉. Snacks/Other: 安佳 鮮奶油. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e11172001's Weight History
|