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C1W3 day18
落磅比預期慢😢
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48.4 kg
Lost so far: 6.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 64.73g | Prot: 92.07g | Carbs: 101.22g.
Breakfast: 土豆絲, 香蕉, 牛油果. Lunch: 香菇, 烤豬排骨（带醬）, 洋蔥, 椰菜花, 炒紅蘿蔔, 青豆. Dinner: 大西洋鱈魚, 炒菜心, 烤豬排骨（带醬）. more...
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Losing 1.4 kg a Week
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cathyyeung's Weight History
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