Weigh In record (no journal entry) for 06 August 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 40.50g | Prot: 57.55g | Carbs: 18.32g.
Lunch: Jiló Cozido, Sobrecoxa de Frango. Dinner: Perdigão Peito de Peru Defumado, Queijo Minas, Ovo Mexido. Snacks/Other: Mirtilos, Vigor Iogurte Grego Zero, Queijo Minas. more...
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Gaining 4.0 kg a Week
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Vivigaldino's Weight History
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