Weigh In record (no journal entry) for 06 August 2020
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 22.95g | Prot: 44.30g | Carbs: 104.22g.
Breakfast: Hurma, Normal Kahve, İçim Laktozsuz Süt , Sütlü Buzlu Kahve. Dinner: Galete, Ton Balığı Salatası. more...
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Losing 1.3 kg a Week
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seymatas412's Weight History
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