Weigh In record (no journal entry) for 06 August 2020
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64.3 kg
Lost so far: 8.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 32.86g | Prot: 73.93g | Carbs: 101.17g.
Breakfast: Naranjas, Fajitas posta. Lunch: Morrón, Mandarinas, Zanahoria, Pepino (Pelado), Lechuga, Tomates, Carne Molida de Res (90% Magra / 10% de Grasa), Cebollin, Cebollas. Dinner: Tomates, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Manzana. more...
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Losing 2.8 kg a Week
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