PR16's Journal, 06 Aug 20


View Diet Calendar, 06 August 2020:
1096 kcal Fat: 32.77g | Prot: 64.27g | Carbs: 140.14g.   Breakfast: Lemonilo Mie Goreng, Kobe Boncabe,  Telur Rebus. Dinner:  Bayam Dimasak (dari Segar),  Tumis Kacang Panjang dan Tempe, Maya Sarden Saus Cabe,  Cumi-cumi,  Nasi Putih. Snacks/Other:  Tahu Goreng,  Teh Hijau,  Roti Gandum Panggang,  Kurma. more...

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