Weigh In record (no journal entry) for 06 August 2020
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46.2 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 51.82g | Prot: 37.29g | Carbs: 152.50g.
Breakfast: Бахетле Чак-Чак, Агуша Молоко 2,5%, Nordic Хлопья 4 Вида Зерновых. Lunch: Макдоналдс Кетчуп, Белый Хлеб, Микоян Колбаса Куриная, Куриный Суп Лапша, Вареное Яйцо. Dinner: Белый Хлеб, Агуша Молоко 2,5%, Городецкий Творог 12%. Snacks/Other: Milka Milka Bubbles, Rainbow Смесь Сухофруктов, Варенье. more...
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1771 kcal
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Exercise:
Studying - 58 minutes, Walking (moderate) - 5/kph - 44 minutes, Running (jogging) - 8/kph - 30 minutes, Stretching (yoga) - 35 minutes, Showering - 14 minutes, Sleeping - 7 hours and 45 minutes, Resting - 11 hours and 44 minutes, Skating - 16/kph - 1 hour and 30 minutes. more...
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Gaining 0.7 kg a Week
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lady.sentiurina's Weight History
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