Weigh In record (no journal entry) for 06 August 2020
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54.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 70.61g | Prot: 42.56g | Carbs: 156.28g.
Breakfast: Ceviz, Siyah Zeytin, Pekmez, Mısır Ekmeği (Ev Tarifi), Tatlı Kavun, Badem, Yumurta. Dinner: Pirinç Pilavı, Kuru Fasulye. more...
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Losing 0.1 kg a Week
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 Comments
06 Aug 20 by member: UykucuBayan
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Çok teşekkür ederim🥰🙏🏻Hepimizin en kısa zamanda hedeflerimize ulaşmamız dileğiyle🌟
06 Aug 20 by member: huhuw
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