Weigh In record (no journal entry) for 05 August 2020
|
68.1 kg
Lost so far: 3.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 34.62g | Prot: 92.08g | Carbs: 241.13g.
Breakfast: Tomatoes, 아임웰 직화로 구운 그릴드 단호박, 매일 매일두유 99.89, Watermelon. Lunch: 매일 매일두유 99.89, 서브웨이 로티세리 바비큐 치킨 샌드위치. Dinner: 한돈 삼겹살, Onions , 아임웰 직화로 구운 그릴드 단호박, 오쿡 훈제 닭가슴살. Snacks/Other: Watermelon. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hailey_kwon's Weight History
|