eslemesmacık's Journal, 06 Aug 20

1 hafta şekersiz beslenme başlasın
73.6 kg Lost so far: 7.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:
672 kcal Fat: 37.53g | Prot: 19.68g | Carbs: 71.99g.   Dinner:  Çoban Salatası,  Beyaz Ekmek, Dost Tam Yağlı Yoğurt,  Patlıcan Kızartması,  Pişmiş Bamya. more...
Losing 2.8 kg a Week

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eslemesmacık's Weight History


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