Weigh In record (no journal entry) for 06 August 2020
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75.8 kg
Lost so far: 0.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 47.52g | Prot: 52.26g | Carbs: 108.50g.
Breakfast: Ja Natürlich Bio Vollmilch, Coffee. Lunch: Tomatoes, Iglo Junger Spinat, Vegini Gemüselaibchen. Dinner: Ja Natürlich Feta, Lettuce Salad with Tomato, Boiled Egg. Snacks/Other: Coppenrath & Wiese Sachertorte. more...
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Gaining 0.4 kg a Week
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e.pachner's Weight History
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