Weigh In record (no journal entry) for 06 August 2020
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64.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 21.36g | Prot: 49.73g | Carbs: 165.80g.
Breakfast: Melvit Płatki Quinoa , Borówka Amerykańska, Banan, Mleko Sojowe, Pestki Dyni, Joya Mleko Kokosowe, Kawa, Ksylitol. Lunch: Biedronka Tuńczyk w Sosie Własnym, Pomidory, Chleb Żytni ze Słonecznikiem, Ogórek (ze Skórką). Snacks/Other: Kawa, Joya Mleko Kokosowe, Ksylitol. more...
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Losing 0.7 kg a Week
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miaou_miau's Weight History
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