Weigh In record (no journal entry) for 06 August 2020
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65.5 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 54.05g | Prot: 168.46g | Carbs: 263.46g.
Breakfast: Zimt, Banane, ESN Designer Whey Protein - Vanilla, Milsa Mandeldrink Ungesüßt, Pfirsiche, Äpfel, Magerquark, Zarte Haferflocken. Lunch: Alnatura Hafermilch, Eisbergsalat, QNT Protein Joy Caramel Cookie Dough Flavour, Thomy Balsamico, Karotten, REWE Kichererbsen, Tomaten, Rote Paprika, Herta Finesse Putenbrust Hauchzart mit Honig. Dinner: Mestemacher Roggenvollkornbrot, Penny Markt Peanut Butter Creamy, Banane, Alpro Mandeldrink - Ungesüßt, Jeden Tag Haferflocken Zart, Milbona Speisequark Magerstufe, Cucina Balsamico Creme, Alnatura Gouda, Chavroux Ziegenfrischkäse, REWE Bio-Finn-Brötchen. more...
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Losing 8.2 kg a Week
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vivien_marie's Weight History
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