Weigh In record (no journal entry) for 05 August 2020
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 45.46g | Prot: 168.65g | Carbs: 171.59g.
Breakfast: Manzana Verde, La Paulina Queso Crema Light, BC Mermelada Ciruela, Pureza Harina Integral Molienda Fina, Nescafé Dolca Café con Leche. Lunch: Savora Savora, Tomates, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Huevo, Clara de Huevo, Zapallito Verde, Tomates, Cebollas, Pimientos Verdes, Pimiento Rojo, Zanahoria, La Paulina Queso Port Salut Light. Snacks/Other: Vauquita Vauquita, Ser Postre Sabor Vainilla Latte, Kiwi, Frutillas, Cachafaz Galletas de Avena con Chips de Chocolate Integral, Gallo Chocobar de Arroz, Carrefour Chocolate para Taza. more...
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2057 kcal
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Exercise:
Studying - 4 minutes, Running - 10/kph - 49 minutes, Resting - 3 hours and 2 minutes, Sleeping - 20 hours and 5 minutes. more...
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Losing 0.6 kg a Week
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Ange123456's Weight History
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