Weigh In record (no journal entry) for 06 August 2020
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51.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 56.55g | Prot: 71.48g | Carbs: 130.27g.
Breakfast: 瓜瓜園 冰地瓜, 光泉 全脂鮮乳. Lunch: 南僑 讚岐烏龍麵, 佛蒙特 咖哩塊, 杏鲍菇, 紅蘿蔔, 7-11 水果玉米, 滷牛肉. Dinner: 7-11 綠竹筍, 植物油, 瓜瓜園 冰烤蕃薯, 虱目魚肚, 雞蛋（整個）. Snacks/Other: 艾多美 海苔. more...
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1428 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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maymay780318's Weight History
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