elysa0822's Journal, 06 Aug 20


View Diet Calendar, 06 August 2020:
906 kcal Fat: 40.12g | Prot: 58.15g | Carbs: 79.21g.   Breakfast: 萬歲牌 無調味綜合堅果, Costco 日本富貴食研純手工黃金芝麻醬, 中華 板豆腐. Lunch: 光泉 無加糖黑豆漿, 7-11 茶葉蛋, 7-11 綠竹筍. Dinner: 芭樂, Costco 毛豆, 7-11 冰烤地瓜, 小黃瓜. Snacks/Other: 星巴克 (Starbucks) 拿鐵(中杯). more...
1443 kcal Exercise: Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   

Comments 
這個醬熱量高嗎? 
05 Aug 20 by member: yena2020
胡麻醬+豆腐好吃嗎😳 
05 Aug 20 by member: chia ling0519
醬好吃, 熱量還好 
25 Aug 20 by member: elysa0822

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elysa0822's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.