Weigh In record (no journal entry) for 06 August 2020
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62.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 51.84g | Prot: 67.81g | Carbs: 75.42g.
Breakfast: 서울우유 서울우유, 태광선식 퀴노아 10곡 미숫가루. Lunch: 계란찜, 콩자반, 감자야채볶음, 콩나물무침, 밥. Dinner: 불족발. Snacks/Other: 계란 흰자, 맥심 부드러운 블랙, 필라델피아 크림치즈, 미주라 토스트, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...
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Losing 2.1 kg a Week
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hyemin83's Weight History
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