Weigh In record (no journal entry) for 05 August 2020
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62 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 27.08g | Prot: 14.08g | Carbs: 67.65g.
Breakfast: Emmi Caffè Latte Macchiato. Lunch: Hofer Ungarische Salami, Hofer Toastbrot. Dinner: Nektarinen. Snacks/Other: Kinder Milchschnitte, Hofer Flying Power, Milka Noisette. more...
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Losing 21 kg a Week
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Yvikiwi96's Weight History
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