eonu's Journal, 06 Aug 20

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아 진짜 디게 빠지지도 않고 운동은 열라 힘든데

55 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2020:

2785 kcal

Fat: 96.71g | Prot: 132.15g | Carbs: 345.44g. Breakfast: 해태 계란과자 (45g), 미숫가루. Lunch: 제육볶음, 밥. Dinner: 치킨, 쇠고기 스테이크, 파리바게트 자몽에이드, 마르게리타 피자, 오일파스타. Snacks/Other: 찐옥수수. more...

1619 kcal

Exercise: Treadmill - 20 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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eonu's Journal, 06 Aug 20

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eonu's Weight History