Weigh In record (no journal entry) for 05 August 2020
|
70.9 kg
Lost so far: 0.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
404 kcal
|
Fat: 14.29g | Prot: 20.21g | Carbs: 54.26g.
Breakfast: Tortilla de Huevos o Huevos Revueltos, Café, Doña Paisa Arepa Extra Delgada. Lunch: Lomo de Cerdo Asado, Coliflor Cocida (sin Grasa Añadida en la Cocina), Plátano Maduro. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amparozco's Weight History
|