jaallog's Journal, 05 Aug 20

운동 끄읕

View Diet Calendar, 05 August 2020:
967 kcal Fat: 31.37g | Prot: 102.74g | Carbs: 77.54g.   Breakfast: Extra Virgin Olive Oil, Peach, 홈플러스 새송이버섯, Baked or Broiled Cod. Lunch: 노브랜드 닭안심살, 오뚜기 레드와인 발사믹드레싱, Quinoa (Cooked), Cos or Romaine Lettuce, Beets (Drained, Cooked, Boiled), Green String Beans, Grapefruit, Pita Bread, Pistachio Nuts. Dinner: Korean Steamed Pumpkin, 푸드원 닭가슴살 훈제 염분 무첨가, Cherry Tomatoes. Snacks/Other: 오아시스 황금빛구운유정란. more...

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