diegorossi's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
90.8 kg Lost so far: 0 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
2207 kcal Fat: 63.27g | Prot: 213.73g | Carbs: 187.92g.   Breakfast: Piracanjuba Leite Semidesnatado, Profit Whey Isolate Protein Mix, Naturovos Albumina, Frutap Leite Fermentado. Lunch: Lacta Chocolate Ao Leite, Aurora Linguiça Toscana,  Filé de Frango Grelhado,  Ervilha Torta,  Feijão Carioca Cozido,  Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Arcor Butter Toffees Chocolate, Gallo Azeite de Oliva Extra Virgem,  Ovo Cozido. more...
Gaining 1.4 kg a Week

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diegorossi's Weight History


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