Weigh In record (no journal entry) for 05 August 2020
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70.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 51.21g | Prot: 82.30g | Carbs: 132.50g.
Breakfast: Zeeuws Meisje Boter, Gebakken Ei, Witte Boterham. Lunch: AH Cottage Cheese, LU Cracotte. Dinner: AH Maaltijdsalade Gegrilde Kip. Snacks/Other: Cottage Cheese, LU Cracotte Naturel, ERU Smeerkaas Balans 15+, Atkins Cookies & Cream, Augurken, Salami. more...
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Losing 2.1 kg a Week
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Roosz010's Weight History
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