Weigh In record (no journal entry) for 05 August 2020
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54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 61.78g | Prot: 50.74g | Carbs: 187.74g.
Breakfast: Envia Fromage Blanc 0%, Crownfield Muesli Croustillant aux Éclats de Chocolat, Carrefour Thé Vert à la Menthe. Lunch: Golden Sun Mélange de Quinoa et Ses Légumes . Dinner: McDonald's McFirst Bœuf , Sprite Sprite Zéro , McDonald's Frites (Moyenne). Snacks/Other: Alesto Cacahuètes Grillées Sans Sel, Belbake Amandes De Californie Décortiquées, Nectarines, Alesto Noix de Cajou Non Salées, Alesto Cerneaux de Noix de Californie. more...
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steady weight
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