Weigh In record (no journal entry) for 05 August 2020
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80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 16.63g | Prot: 48.85g | Carbs: 266.02g.
Breakfast: Dos Hermanos Galletas de Arroz sin Sal, Arcor Arvejas Verdes, Zapallo Hervido, Arroz Integral, Trozos de Pan de Trigo. Lunch: Quaker Avena Instantánea. Dinner: Fideos de Arroz (Cocidos). Snacks/Other: La Serenísima Leche Descremada Protein. more...
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Gaining 1.4 kg a Week
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Daniel.8000's Weight History
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