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1430 kcal
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Fat: 75.57g | Prot: 55.85g | Carbs: 143.78g.
Lunch: Selada Daun Hijau, Telur Rebus Lunak, Rendang, Nasi Merah. Dinner: Nasi Merah, Garam, Daun Bawang, Cabai Merah atau Rawit, Minyak Zaitun, Telur, Bayam. Snacks/Other: Fitbar Fruits, Teh Hijau, Milo Susu, Alpukat, Roti Gandum, Milo Milo Ice Cream, Buah Naga. more...
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arma3105's Weight History
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